Beach at Sunset

心理成长
读书小组

​书目

心理学:

  • 改變你的心智: 用啟靈藥物新科學探索意識運作、治療上癮及憂鬱、面對死亡與看見超脫 How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence (Pollan)

  • 爱是有道理的Love Sense –The Revolutionary New Science of Romantic Relationships (Johnson, 2013)

  • 身体从未忘记:心理创伤疗愈中的大脑、心智和身体 The Body Keeps the Score (van der Kolk)

  • 家庭会伤人: 自我重生的新契机 The Family: A New Way of Creating Solid Self-Esteem (Bradshaw)

  • 正念的奇迹 The Miracle of Mindfulness: An Introduction to the Practice of Meditation(一行禅师)

  • 回归内在:与你的内在小孩对话 Homecoming: Reclaiming and Championing Your Inner Child (Bradshaw) 

  • 内在工作:梦、积极想象和个人成长 Inner Work (Johnson)

​心灵流派:

  • 当下的力量 The Power of Now(Tolle)

  • 遇见未知的自己 (张德芬)

  • 爱的艺术(Fromm)

  • 万物简史 A Brief History of Everything (Wilber)

  • 重新认识你自己 Freedom From the Known (Krishnamurti)

  • 个人实相的本质 (Roberts/Seth)

  • 少有人走的路 : 心智成熟的旅程 The Road Less Traveled(Peck)(已读)

  • 万能金钥 The Master Key System (Haanel)(已读)